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Rice with Caramelized Shallots, Black Beans and Kale
1 shallot, diced finely 2 cloves of garlic, minced 1 Tbsp or more coconut oil salt and pepper 2 cups uncooked brown rice 1 can black beans or adzuki beans, drained and rinsed ½ cup chopped kale,...
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Spinach, Rice and Cashew Salad
Hi all, happy August long weekend! First, my thanks for stopping by. I just hit 3,000 views which is no big deal for pro bloggers but I’ve been casually blogging for less than three months so seeing...
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Nice Krispie Squares
I finally got my hands on Dreena Burton’s Eat, Drink and Be Vegan and while most of the recipes are pretty healthy, the first one I tried was the “nice krispie squares”. The rest of the recipes look...
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Smoky Maple Sweet Potato Tempeh Burgers
Hello, Happy Thanksgiving to my American friends! I hope that wherever you are, you are finding yourself surrounded by family and friends and wonderful food and counting your many blessings! It’s been...
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Vegan in paradise
As I shared in my last post, my family and I spent a wonderful week on the Mayan Riviera over Christmas. This post is all about the most important part: the FOOD! One of the reasons for choosing the...
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5 recipes I’m loving lately
Hi friends, As much as I love developing recipes, I’ve been short on time these days, and haven’t been branching out beyond my repertoire of tried, tested and true recipes. In addition to full-time...
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The Naked Burrito Rice Bowl
I first fell for rice bowls when I discovered an adorable vegetarian place called Café Aquarius in Guelph, Ontario when I was a university student. Their tofu was cut into cute little shapes like...
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DIY Soothing Hot/Cold Rice Bag
Greetings form the polar vortex! The frigid temperatures in Ontario have me wanting to spend every day this winter in my cozy bed or in front of the fire with a cup of tea and a good book. Yes, that...
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